🆘 Feeling overwhelmed? You’re not alone.
If you or someone you know is being bullied, feeling unsafe, or in emotional crisis — there’s help 24/7. 💙
📞 National Suicide & Crisis Lifeline
Dial 988 — Free, confidential support for bullying, depression, anxiety, and more.
📱 California Youth Crisis Line
1-800-843-5200 — Support for youth facing bullying, abuse, homelessness, or family struggles.
🌐 More info & resources:
www.calyouth.org
✊🏽 Don’t suffer in silence. Help is here.
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